@charset "UTF-8";@import url(https://fonts.googleapis.com/css2?family=Roboto:ital,wght@0,100;0,300;0,400;0,500;0,700;0,900;1,400;1,500&display=swap);.Landing_header{align-items:center;box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -1px #0000000f;display:flex;justify-content:space-around}.main_div{margin:auto;width:60%}.Land-one{display:flex;margin:20px;padding-top:36px}.Land-one h1{font-size:60px;font-weight:900;width:80%}.Land-one p{color:#0f0f0f;margin-bottom:40px;margin-top:25px;text-align:inherit;width:75%}.startbtn{align-items:center;background-color:#06e;border:2px solid #0000;border-radius:4px;color:#fff;cursor:pointer;font-family:Inter,Helvetica,Arial,-apple-system,sans-serif;font-size:1rem;font-weight:700;justify-content:center;justify-content:left;line-height:1.75;margin-right:10px;min-width:64px;padding:15px 48px;text-decoration:none;text-transform:uppercase}.startbtn:hover{background-color:#1943cf}@media only screen and (min-width:768px) and (max-width:1023px){.main_div{margin:auto;width:90%}.Land-one{align-items:center;display:inline-flex;justify-content:center;margin:auto;padding-top:36px}.Land-one h1{font-size:60px;font-weight:900;width:80%}.Land-one p{color:#0f0f0f;margin-bottom:40px;margin-top:25px;text-align:inherit;width:75%}}.Land-two{align-items:center;display:flex;justify-content:center;margin:auto auto 60px;padding-top:36px;width:80%}.Land-two img{height:400px;margin-right:25px}.Land-two h1{font-size:48px;font-weight:bolder;font-weight:900;line-height:1.08;margin-bottom:10px;max-width:550px;text-align:inherit}.Land-two p{font-family:Inter,Helvetica,Arial,-apple-system,sans-serif;font-size:14px;font-weight:400;line-height:1.5;line-height:24px;width:75%}.Land-three h1{font-size:48px;font-weight:900;line-height:54px;margin-bottom:24px;min-width:560px}.Land-three h1,.Land-three p{font-family:Inter,Helvetica,Arial,-apple-system,sans-serif;text-align:center}.Land-three p{font-size:16px;line-height:24px;margin:auto;max-width:550px;padding-left:0;padding-right:0}.Land-four{display:flex;margin:auto;padding-top:36px}.Land-four div{margin:20px;padding-top:15px}.Land-four div>h3{margin:auto auto 10px}.Land-four div>h3,.Land-four div>p{align-items:center;justify-content:center;padding-top:15px;text-align:center;width:80%}.Land-four div>p{margin:auto auto 24px}.Land-four div>img{border-radius:50%;box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -1px #0000000f;margin-bottom:10px;margin-left:100px;padding:10px;width:90px}.Land-five,.Land-four div>img{align-items:center;justify-content:center}.Land-five{margin:auto;padding-top:36px;text-align:center}.Land-five h1{align-items:center;font-size:50px;justify-content:center}.slide-box{border:1px solid red;height:50vh;margin:50px auto;position:relative;width:70%}.slider{display:inline-flex;transition:.7s;width:100%}#slide{border:1px solid red;display:flex;margin:15px;padding:20px}#slide,.slider img{width:100%}.indicators{bottom:20px;left:50%;position:relative;transform:translateX(-50%)}.indicators span{background:#ffffff80;border-radius:50%;cursor:pointer;display:inline-block;height:15px;width:15px}.mid_btn{display:block;margin:70px auto auto;text-align:center}.mid_btn,.mid_startbtn{align-items:center;justify-content:center}.mid_startbtn{background-color:#06e;border:2px solid #0000;border-radius:4px;color:#fff;cursor:pointer;font-family:Inter,Helvetica,Arial,-apple-system,sans-serif;font-size:1rem;font-weight:700;line-height:1.75;min-width:64px;padding:15px 48px;text-decoration:none;text-transform:uppercase}.mid_startbtn:hover{background-color:#1943cf}.Land_five{align-items:center}.Land_five,.Land_five h1{margin:20px;padding-top:36px}.Land_five h1,.Land_five p{text-align:center}.Land_five p{padding-top:36px}.Land_seven{padding-Top:36px;justify-content:center;margin:auto;width:35%}.Land_seven h1{font-size:48px;font-weight:900;line-height:1.08;margin-bottom:16px;max-width:482px;text-align:center}.Land_seven p{color:gray;font-size:16px;font-weight:400;line-height:1.5;margin:auto auto 40px;padding-left:39px;padding-right:39px;text-align:center}.Land_eig{align-items:center;height:300px;justify-content:center;margin-left:300px}.Land_nin{color:gray;font-size:16px;font-weight:400;line-height:1.5;margin:40px auto;padding-left:39px;padding-right:39px;text-align:center}.footStyle{background-color:#f6f6f8;height:120px;padding-top:20px;text-align:center}.parent{border:0 solid red}#two-bars{display:flex;margin:30px 15% 0}#left-bar{margin:2%;width:70%}#right-bar{margin:2% 2% 2% 0;width:25%}#top-header{align-items:center;background-color:#0a5282;color:#fff;height:30px;justify-content:space-between;padding:4px 20px}#top-header,#top-header>div{display:flex}#top-header>h2{font-size:large;font-weight:300;padding-right:5px}#top-header>div>div>p{font-size:x-small;font-weight:500;padding-left:4px}.clip-icon{color:gray;font-size:xxx-large}#calculator{background-color:#f6f6f6;display:flex;height:200px}.upload-img{background-color:#fff;border:1px solid gray;cursor:pointer;height:85%;margin:2% 1% 1% 2%;width:20%}.upload-img>p:first-child{margin-top:30px;text-align:center}.upload-img>h4,.upload-img>p:nth-child(2){text-align:center}.upload-img>h4{margin-top:50px}.upload-img>h4:hover{color:orange}.upload-img:hover{border:none;box-shadow:0 2px 4px #0006,0 7px 13px -3px #0000004d,inset 0 -3px 0 #0003}.calculations{margin:2% 1% 2% 2%;width:75%}#calculations-top{display:flex;gap:20%}#progress{width:100%}#calculations-top>div>h1{color:#85c400;font-size:xxx-large;height:60px}#calculations-top>div:nth-child(2){display:flex;gap:20px;width:50%}#calculations-top>div:nth-child(2)>button:first-child{background-color:#0a5282;border:none;border-radius:4px;box-shadow:0 3px 6px #00000029,0 3px 6px #0000003b;color:#fff;cursor:pointer;height:40px;margin-top:20px;width:60%}#calculations-top>div:nth-child(2)>button:first-child:hover{background-color:orange;color:#fff}#calculations-top>div:nth-child(2)>button:nth-child(2){background-color:#0a5282;border:none;border-radius:4px;box-shadow:0 3px 6px #00000029,0 3px 6px #0000003b;color:#fff;cursor:pointer;height:40px;margin-top:20px;width:40%}#calculations-top>div:nth-child(2)>button:nth-child(2):hover{background-color:orange;color:#fff}#calculations-bottom{display:flex;margin-top:20px}#calculations-bottom>div:first-child{width:8%}#calculations-bottom>div:nth-child(2){width:10%}#calculations-bottom>div:nth-child(3){width:12%}#calculations-bottom>div:nth-child(4){width:8%}#calculations-bottom>div:nth-child(5){width:20%}#calculations-bottom>div:nth-child(6){width:12%}#scroll-bar{background-color:#f6f6f6;box-shadow:0 3px 3px 0 #00000026;display:flex}#lbs-gained{display:flex;justify-content:space-between;width:20%}#bar,#lbs-gained{margin:0 1% 2% 2%}#bar{height:20px;width:70%}#confirm-mail{background-color:#f6f6f6;box-shadow:0 .0625em .0625em #00000040,0 .125em .5em #00000040,inset 0 0 0 1px #ffffff1a;display:flex;margin-top:5%}#confirm-mail>div:first-child{margin:4% 2%;max-width:2% 1% 2% 2%;width:15%}#confirm-mail>div:first-child>img{height:100px}#lbs-gained>div:first-child>p:first-child>span{color:#85c400;font-size:large;font-weight:700}#confirm-mail>div:nth-child(2){width:70%}#confirm-mail>div:nth-child(2)>h3{color:#0a5282;font-weight:600;margin-bottom:3%;margin-top:5%;padding-left:5%}#confirm-mail>div:nth-child(2)>p:first-child{font-weight:400;margin-bottom:3%;margin-top:10%}#confirm-mail>div:nth-child(2)>p:nth-child(2){color:gray;margin-bottom:3%;padding-left:5%}#confirm-mail>div:nth-child(2)>p:nth-child(3){padding-left:5%}#confirm-mail>div:nth-child(3)>button{background-color:#06e;border:none;border-radius:5px;color:#fff;cursor:pointer;height:80px;margin-bottom:8%;margin-left:15%;margin-top:10%;padding:10px}#confirm-mail>div:nth-child(3)>button:hover{background-color:orange}#confirm-mail>div:nth-child(3)>p{align-items:center;color:blue;font-size:small;margin-bottom:8%;margin-left:20%;margin-top:3%;width:60%}#news-feed{background-color:#f6f6f6;box-shadow:0 .0625em .0625em #00000040,0 .125em .5em #00000040,inset 0 0 0 1px #ffffff1a;margin-top:5%}#news-feed>div:first-child>h3{align-items:center;background-color:#0a5282;color:#fff;height:20px;padding:10px 10px 10px 3%}#textarea{margin:3% 0 3% 3%;width:75%}#news-feed>div:nth-child(2){display:flex;padding-bottom:3%}#news-feed>div:nth-child(2)>div>button{background-color:#06e;border:none;border-radius:3px;color:#fff;cursor:pointer;height:40px;margin:60% 3% 2% 50%;width:200%}#right-bar>div:first-child{height:250px}#right-bar div:first-child>h5{font-size:medium;margin-left:6%}#right-bar div:first-child>p{color:#1979f3;font-size:small;margin:4% 0 4% 6%}#right-bar div:first-child>ul{color:#1979f3;font-size:small;margin-left:5%;margin-top:5%}#right-bar>div:nth-child(2)>div>h1{color:#1979f3}#right-bar>div:nth-child(2)>div>button{background-color:#1979f3;border:none;border-radius:2px;color:#fff;cursor:pointer;margin-left:2px;padding:4px}#right-bar>div:nth-child(2)>div>h1>sup{font-size:small}#right-bar>div:nth-child(2)>div:first-child>button{margin-top:3%}#right-bar>div:nth-child(2)>div:nth-child(2)>p:first-child{margin-bottom:3%;margin-top:3%}#right-bar>div:nth-child(2)>div:nth-child(2)>p:nth-child(3){color:#1979f3;margin-bottom:3%;margin-top:3%}#right-bar>div:nth-child(2)>div:nth-child(2)>p:nth-child(5){color:#1979f3;font-size:small;margin-bottom:8%;margin-top:3%}#right-bar>div:nth-child(2)>div:nth-child(2)>p:nth-child(6){color:#1979f3;margin-bottom:3%;margin-top:3%}#right-bar>div:nth-child(2)>div:nth-child(2)>p:nth-child(8){color:#1979f3;font-size:small;margin-bottom:8%;margin-top:3%}#right-bar>div:nth-child(2)>div:nth-child(2)>p:nth-child(9){color:#1979f3;margin-bottom:3%;margin-top:3%}#right-bar>div:nth-child(2)>div:nth-child(2)>p:nth-child(11){color:#1979f3;font-size:small;margin-bottom:8%;margin-top:3%}#right-bar>div:nth-child(2)>div:nth-child(2)>p:nth-child(4){font-size:medium;margin-top:3%}@media (max-width:768px){#two-bars{margin:2% auto;width:100%}#left-bar{width:65%}#calculator{height:170px}.upload-img>h4{margin-top:15px}#calculations-top>div:nth-child(2){gap:10px;margin-right:10px;width:70%}#progress{width:100%}#calculations-top>div:nth-child(2)>button:first-child{width:50%}#confirm-mail>div:first-child>img{height:80px;margin-top:20px}#confirm-mail>div:nth-child(2)>h3{font-size:medium;margin-top:40px}element.style{width:70%}#confirm-mail>div:nth-child(3)>button{font-size:smaller;margin-top:40px;width:70%}#right-bar>div:nth-child(2)>div>h1{font-size:x-large;margin-top:30px}#right-bar>div:nth-child(2)>div>h1>sup{font-size:small;margin-top:30px}#right-bar>div:nth-child(2)>div>button{font-size:x-small;height:20px}#right-bar>div:nth-child(2)>div:nth-child(2)>p:first-child{font-size:smaller}#right-bar>div:nth-child(2)>div:nth-child(2)>p:nth-child(3){font-size:medium}#right-bar>div:nth-child(2)>div:nth-child(2)>p:nth-child(4){font-size:smaller}#right-bar>div:nth-child(2)>div:nth-child(2)>p:nth-child(10),#right-bar>div:nth-child(2)>div:nth-child(2)>p:nth-child(7){font-size:small}.footStyle{margin:auto;width:70%}}@media (max-width:320px){#top-header>h2{font-size:inherit}#two-bars{display:flex;flex-direction:column}#left-bar{font-size:inherit;margin:1% auto;width:90%}.calculations{display:flex;flex-direction:column;height:50px;width:90%}#calculator{height:350px;width:100%}.upload-img{font-size:smaller;height:120px;width:50%}#calculations-top,#calculations-top>div:nth-child(2){display:flex;flex-direction:column}#calculations-top>div:nth-child(2)>button:first-child{margin-left:15px;margin-top:20px;width:100%}#calculations-top>div:nth-child(2)>button:nth-child(2){margin-left:15px;margin-top:2px;width:100%}#scroll-bar{display:flex;flex-direction:column;margin-top:-60px}#lbs-gained{font-size:smaller;margin-top:-140px}.clip-icon{font-size:xx-large;margin-left:20px}#calculations-bottom{display:flex;flex-direction:row;font-size:small;gap:6px;margin-left:-110px}#bar{margin-top:90px;width:90%}#confirm-mail{display:flex;flex-direction:column;margin-top:30px}#confirm-mail>div:nth-child(2){text-align:center;width:100%}#confirm-mail>div:first-child>img{margin:10px 0 0 100px}#confirm-mail>div:nth-child(2)>h3{font-size:medium;margin-top:5px;text-align:center}#confirm-mail>div:nth-child(2)>p:nth-child(2) p{text-align:center}#confirm-mail>div:nth-child(3)>button{height:50px;margin-top:15px}#confirm-mail>div:nth-child(3)>p{margin-top:-2px}#news-feed>div:first-child>h3{font-size:inherit}#news-feed>div:nth-child(2){display:flex;flex-direction:column}#textarea{margin:1% auto;padding-right:50px}#news-feed>div:nth-child(2)>div>button{margin:2% 0 0 25%;width:50%}#right-bar{width:100%}#right-bar>div:first-child{margin-left:10px;margin-top:20px;width:90%}#right-bar>div:nth-child(2){margin-left:10px;width:90%}#news-feed{margin-top:10%}#right-bar>div:nth-child(2)>div>h1{font-size:xx-large}#progress{width:100%}}#navbar-header{display:flex;height:70px;justify-content:space-between;margin:0 15%}#img-myfitnesspal{align-items:center;color:#06e;cursor:pointer;font-weight:400;padding-top:13px;text-align:center;text-decoration:none}#img-myfitnesspal>h1>sup{font-size:x-small}#navbar-topmost-header{align-items:center;display:flex;gap:10px;justify-content:space-around}#navbar-topmost-header>p:first-child>span{color:#06e;cursor:pointer}.fauser{color:gray;cursor:pointer}.fauser:hover{color:orange}.faenvelope{color:gray;cursor:pointer}.faenvelope:hover{color:orange}#navbar-topmost-header>p:nth-child(4),#navbar-topmost-header>p:nth-child(6),#navbar-topmost-header>p:nth-child(8){color:#06e;cursor:pointer;font-size:medium}.fafacebook{color:#06e;cursor:pointer;font-size:x-large}.fafacebook:hover{color:orange}.fatwitter{color:#06e;cursor:pointer;font-size:x-large}.fatwitter:hover{color:orange}#navigations{background-color:#06e;height:50px}#navigation-details{display:flex;height:50px;margin:0 15%}#navigation-details button{background-color:#06e;border:none;color:#fff;padding:15px}#navigation-details button:hover{background-color:#00548b;border:none;padding:15px}#link-color{color:#fff;font-weight:400;text-decoration:none}#navbar-bottom{background-color:#00548b;display:flex}#navbar-bottom-section{height:45px;margin:0 15%}#navbar-bottom-section button{background-color:#00548b;border:none;font-weight:100;height:45px;padding:15px;text-decoration:none}@media (max-width:"768px"){#navbar-bottom{margin:50px auto;width:70%}#navbar-bottom-section{margin:0}}*{font-family:Inter,Helvetica,Arial,-apple-system,sans-serif;margin:0}#profile-parent{height:1000px}#profile-info{margin:2% auto;width:60%}#profile-info>h1{margin-left:2%}#user-img p{margin-left:30%}#user-img p:first-child{margin-top:10%}#user-img input{color:red;cursor:pointer;margin:40% 0 0 10%}#user-img button{background-color:#5cb95c;border:none;border-radius:5px;color:#fff;cursor:pointer;height:30px;margin:10% 25%;width:50%}#user-img button:hover{box-shadow:0 5px 15px 0 #00000026}#info{background-color:#f6f6f6;box-shadow:0 .0625em .0625em #00000040,0 .125em .5em #00000040,inset 0 0 0 1px #ffffff1a;margin:2%;padding:10px}#show-side>div:first-child{background-color:#fff;border:2px solid gray;border-radius:5px;height:250px;margin:2% 0 2% 2%;width:230px}#show-side>div:first-child:hover{border:none;box-shadow:0 2px 4px #0006,0 7px 13px -3px #0000004d,inset 0 -3px 0 #0003}#details,#show-side{display:flex}#details{border:0 solid blue;flex-direction:column;margin:2% 0 0 6%;width:60%}#details>p:first-child{color:red}#details>p:first-child,#details>p:nth-child(2),#details>p:nth-child(3){font-size:medium;margin-top:2%}.edit-profile{background-color:#06e;border:none;border-radius:4px;color:#fff;cursor:pointer;font-size:large;height:50px;margin:4% 0 3%;width:38%}.edit-profile:hover{background-color:orange}.edit-photo{background-color:#06e;border:none;border-radius:4px;color:#fff;cursor:pointer;font-size:large;height:50px;margin:4% 0 3%;width:38%}.edit-photo:hover{background-color:orange}#bottom-info{background-color:#fff;display:flex;margin-left:4%}#bottom-info>div:first-child>h3{color:#06e;margin-top:8%}#bottom-info>div:first-child>p{font-size:small;margin-top:3%}#bottom-info>div:nth-child(2){margin-left:6%;width:64%}.share-button{width:90%}#newsfeed{background-color:#f6f6f6;box-shadow:0 .0625em .0625em #00000040,0 .125em .5em #00000040,inset 0 0 0 1px #ffffff1a;height:130px;margin-top:3%}#newsfeed>div:first-child>h3{align-items:center;background-color:#0a5282;color:#fff;height:20px;padding:10px 10px 10px 3%}#textarea{margin:3% 0 2% 3%;width:70%}#newsfeed>div:nth-child(2){display:flex}#newsfeed>div:nth-child(2)>div>button{background-color:#06e;border:none;border-radius:3px;color:#fff;cursor:pointer;height:40px;margin:40% 3% 2% 50%;width:200%}#newsfeed>div:nth-child(2)>div>button:hover{background-color:orange}#mainDiv{border-Radius:15px;box-shadow:0 7px 29px 0 #64646f33;height:300px;margin:20px auto auto;padding-top:150px;text-align:center;width:25%}#mainDiv h2{font-size:24px;line-height:32px;margin:auto;padding-bottom:20px;width:70%}#header{display:flex;height:75px;justify-content:space-around;margin-bottom:50px}#continues button{background-color:#06e;border:2px solid #06e;border-radius:4px;box-sizing:inherit;color:#fff;font-size:1rem;font-weight:700;margin-right:16px;max-width:90%;padding:0 50px;text-decoration:none;text-transform:uppercase}#continues button:hover{background-color:#1943cf;border:2px solid #1943cf}#mainDiv-top{font-size:20px;margin-top:-120px}#mainDiv-top p{font-family:Inter,Helvetica,Arial,-apple-system,sans-serif;font-size:.875rem;font-weight:400;line-height:1.5;margin:auto;text-align:center;width:45%}#mainDiv-top input{-webkit-tap-highlight-color:transparent;animation-duration:10ms;animation-name:mui-auto-fill-cancel;background:none;border-color:gray;border-radius:5px;box-sizing:initial;display:block;font:inherit;height:1.4375em;letter-spacing:inherit;margin:15% auto 20%;min-width:0;opacity:60%;padding:16.5px 14px 16.5px 3px;width:80%}#mainDiv-top input :hover{border-color:#06e;opacity:80%}#backbtn button{background-color:#fff;color:#06e}#backbtn button,#nextbtn button{border:2px solid #06e;border-radius:4px;box-sizing:inherit;font-size:1rem;font-weight:700;height:56px;margin-right:10px;max-width:181px;padding:0 50px;text-decoration:none;text-transform:uppercase}#nextbtn button{background-color:#06e;color:#fff}#nextbtn button:hover{background-color:#1943cf;border:2px solid #1943cf}#backbtn button:hover{background-color:#f4f7ff;border:2px solid #1943cf}#continue{align-items:center;background-color:#06e;border:none;border-radius:4px;color:#fff;cursor:pointer;display:flex;font-size:1rem;font-weight:700;height:56px;justify-content:center;margin:auto;text-decoration:none;width:75%}#continue:hover{background-color:#1943cf}#head{display:flex;height:75px;justify-content:left;margin-bottom:50px;margin-left:400px}#goal-opt{grid-gap:5px;display:grid;gap:5px}#goal_heading,#steps_heading p{color:#000000de;font-family:Inter,Helvetica,Arial,-apple-system,sans-serif;font-size:.875rem;line-height:1.5;margin:auto;text-align:center;width:80%}#goal_heading h3{margin-bottom:5%}#goal-opt button{background-color:#fff;border:2px solid #bcbcc0;border-radius:5px;font-size:.875rem;font-weight:500;line-height:1.75;margin:2px 0;padding:14px;width:100%}#goal-opt button.clicked{border:2px solid #06e;color:#06e}#goal-opt button:hover{border:2px solid #59595c}#mainDivB,#mainDivG{border-Radius:15px;box-shadow:0 7px 29px 0 #64646f33;margin:-3% auto auto;padding:20px;text-align:center;width:25%}#mainDivB p{color:#0009;font-size:.875rem;font-weight:400;line-height:1.5;margin:auto;padding:10px;text-align:center;width:80%}#steps_heading h3{font-size:20px;font-weight:700;line-height:1.25;margin-left:8px;margin-right:8px;margin-top:10px;text-align:center}#mainDivS{margin:2% 33%;padding:40px}#mainDivB,#mainDivS{border-Radius:15px;box-shadow:0 7px 29px 0 #64646f33;text-align:center;width:25%}#mainDivB{height:450px}#mainDivB,#mainDivP{margin:auto;padding:30px}#mainDivP{border-Radius:15px;box-shadow:0 7px 29px 0 #64646f33;height:600px;text-align:center;width:25%}#g_select{margin:2px 0;padding:14px;width:95%}#birthData,#g_select{background-color:#fff;border:2px solid #bcbcc0;border-radius:5px;font-size:.875rem;font-weight:500;line-height:1.75;opacity:70%}#birthData{margin:20px 0;padding:10px;width:70%}#country_select{background-color:#fff;border:2px solid #bcbcc0;border-radius:5px;font-size:.875rem;font-weight:500;line-height:1.75;margin:20px 0 50px;opacity:70%;padding:14px;width:75%}.c{font-size:20px;font-size:500;padding:20px 15px}.ht_div{display:flex}#ht{background-color:#fff;border:2px solid #bcbcc0;border-radius:5px;font-size:.875rem;font-weight:500;line-height:1.75;margin:20px 5px 50px;opacity:70%;padding:14px;width:55%}#mainDivP2{border-Radius:15px;box-shadow:0 7px 29px 0 #64646f33;padding:30px;width:25%}#mainDivP2,#mainDivP2 p{margin:auto;text-align:center}#mainDivP2 p{color:#0009;font-size:.875rem;font-weight:400;line-height:1.5;padding:10px;width:80%}#PD2_heading h3{font-size:20px;font-weight:700;line-height:1.25;margin-left:8px;margin-right:8px;text-align:center}#username{background-color:#fff;border:2px solid #bcbcc0;border-radius:5px;font-size:.875rem;font-weight:500;line-height:1.75;margin:20px 5px 400px;opacity:70%;padding:14px;width:80%}#cover{align-items:center;display:flex;flex-direction:column}#cover h3{font-family:Inter,Helvetica,Arial,-apple-system,sans-serif;font-size:20px;font-weight:700;line-height:1.25;margin:30px 0;text-align:center}#cover input{animation-duration:10ms;animation-name:mui-auto-fill-cancel;border-color:grey;border-radius:5px;display:block;font:inherit;height:1.4375em;margin-bottom:20px;padding:16.5px 14px;width:80%}#cover p{color:#0009;font-size:.875rem;font-weight:400;line-height:1.5;margin:auto;padding:10px;text-align:center;width:80%}#alt-loginbtn{align-items:center;background-color:#06e;border-radius:4px;color:#fff;cursor:pointer;display:flex;font-size:1rem;font-weight:700;height:56px;justify-content:center;margin:auto;text-decoration:none;width:90%}#alt-loginbtn:hover{background-color:#1943cf}#mainDivL{border-Radius:15px;box-shadow:0 7px 29px 0 #64646f33;margin:auto;padding:30px;text-align:center;width:30%}#explorebtn button{background-color:#06e;border:2px solid #06e;border-radius:4px;box-sizing:inherit;color:#fff;cursor:pointer;font-size:1rem;font-weight:700;height:56px;margin-top:100px;max-width:281px;padding:0 60px;text-decoration:none;text-transform:uppercase}#explorebtn button:hover{background-color:#1943cf;border:2px solid #1943cf}#congo_blue{color:#06e}#congo_blue,#mainDivL h1{font-size:50px}#continue button{align-items:center;background-color:#06e;border:none;border-radius:4px;color:#fff;cursor:pointer;display:flex;font-size:1rem;font-weight:700;height:56px;justify-content:center;margin:auto;text-decoration:none;width:430px}#continue button:hover{background-color:#1943cf}*{font-family:Roboto,sans-serif}.BlogStyles_bnav_container__i5g4M{background-color:#06e;display:flex;justify-content:center}.BlogStyles_bnav_pages__be6lH{color:#fff;cursor:pointer;font-size:17px;padding:10px 20px;text-decoration:none}.BlogStyles_bslide_img__BEgpZ,.BlogStyles_nslide_item_con__jJO3j{width:200px}.BlogStyles_blist_item_con__UhNI\+{text-align:left}.BlogStyles_blist_item_img__YcVhi{width:100%}.BlogStyles_blist_item_title__57t11{color:#423b3b;font-size:17px;font-weight:500;margin:5px 0 0}.BlogStyles_blist_item_date__VopcQ{color:#888484;font-size:13px;font-weight:300;margin:5px 0 0}.BlogStyles_blist_con__OYyw4{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(3,3fr)}.BlogStyles_blist_feature_con__lMxSt{position:relative;text-align:left}.BlogStyles_blist_feature_tcon__yIoOF{background:#fff;bottom:15px;left:15px;padding:20px 25px;position:absolute;width:50%}.BlogStyles_blist_feature_img__Mhzbq{width:100%}.BlogStyles_blist_feature_tcon__yIoOF>h1{color:#06e}.BlogStyles_blist_feature_tcon__yIoOF p:nth-child(2){color:#000;font-family:Roboto,sans-serif;font-size:17px;font-weight:300}.BlogStyles_blist_feature_tcon__yIoOF p:nth-child(3){color:#817b7b;font-family:Roboto,sans-serif;font-size:14px;font-weight:300}.BlogStyles_blist_load_con__unC9H{background-color:#06e;color:#fff;padding:10px}.BlogStyles_blist_load_con__unC9H>h3{margin:0}.BlogStyles_bfooter_con__72nAd{background-color:#eee;text-align:center}.BlogStyles_bfooter_con__72nAd>div{margin:auto;padding-top:50px;width:40%}.BlogStyles_bfooter_con__72nAd>div>img{aspect-ratio:auto 375/57;height:auto;max-width:30rem;width:275px}.BlogStyles_bfooter_con__72nAd>div>p>a{color:#06e;text-decoration:none}.BlogStyles_bfooter_con__72nAd>div>p>a:hover{color:#000}.BlogStyles_bfooter_con__72nAd>div>p{font-size:15px;font-weight:300;line-height:20px}.BlogStyles_bfooter_link_con__SsH8V{display:flex;justify-content:center;padding:10px 0;width:100%}.BlogStyles_bfooter_link_con__SsH8V>div{display:flex}.BlogStyles_bfooter_link_con__SsH8V p{color:#948f8f;font-size:12px;font-weight:300;padding:0 10px}.BlogStyles_bfooter_link_con__SsH8V>div p:before{content:"|";padding:0 10px}.BlogStyles_bfooter_link_con__SsH8V>div p:hover{color:#06e;cursor:pointer}.BlogStyles_bfooter_btlink__JWB\+C{color:#06e;text-decoration:none}.BlogStyles_bfooter_btlink__JWB\+C:hover{color:#413e3e}.BlogStyles_bheader_main_con__4dPaE{display:flex}.BlogStyles_bheader_con_1__spUHV{width:20%}.BlogStyles_bheader_con_2__OFumg{padding:25px 0;width:60%}.BlogStyles_bheader_con_3__axEWD{align-items:end;display:flex;justify-content:center;width:20%}.BlogStyles_bheader_con_2__OFumg>a{background-color:initial;background-image:url(https://blog.myfitnesspal.com/wp-content/themes/under-armour/assets/images/site-mfp/sprite.png);background-position:left -169px;background-repeat:no-repeat;background-size:355px;cursor:pointer;display:block;height:40px;margin:auto;overflow:hidden;text-align:center;text-decoration:none;transition:all .3s ease;width:350px}.BlogStyles_bheader_con_3__axEWD>a img{width:25px}.BlogStyles_bheader_con_3__axEWD>a{padding:0 10px}.BlogStyles_bpost_main_con__3QYJh{width:70%}.BlogStyles_bpost_main_con__3QYJh>div>div img{width:100%}.BlogStyles_bpost_auth_img__1qo-H{border-radius:50%;height:35px;padding:0 10px;width:35px}.BlogStyles_bpost_auth_topcon__M9ZgA{align-items:center;display:flex;justify-content:center}.BlogStyles_bpost_auth_topcon__M9ZgA>p>span{color:#06e;font-weight:300}.BlogStyles_bpost_auth_topcon__M9ZgA>p{color:#47494a;font-size:12px;font-weight:300}.BlogStyles_bpost_auth_mnarration__8ouQT{text-align:left}.BlogStyles_bpost_auth_mnarration__8ouQT>p{color:#47494a;font-size:18px;font-weight:300;line-height:25px}.BlogStyles_loadercontainer__qRjwX{background:rgba(0,0,0,.834) url(https://media.giphy.com/media/8agqybiK5LW8qrG3vJ/giphy.gif) 50% no-repeat;height:100vh;position:fixed;width:70%;z-index:1}.BlogStyles_bpost_adet_con__KQWRZ{align-items:center;display:flex;padding:10px}.BlogStyles_bpost_adet_con__KQWRZ>div{margin-left:10px}.BlogStyles_bpost_adet_con__KQWRZ>div>h3{color:#06e;margin-bottom:10px}.BlogStyles_bpost_adet_con__KQWRZ>div>p{font-size:15px}.BlogStyles_bpage_main_cont__RRh9q{margin:10px 200px}.BlogStyles_bpost_title_div__bKxBR{display:flex}@media only screen and (max-width:1024px) and (min-width:768px){.BlogStyles_blist_con__OYyw4{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(2,2fr)}.BlogStyles_bpage_main_cont__RRh9q{margin:10px 50px}}@media only screen and (max-width:767px) and (min-width:0px){.BlogStyles_blist_con__OYyw4{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(1,1fr)}.BlogStyles_blist_feature_tcon__yIoOF{background:#fff;position:static;width:100%}.BlogStyles_blist_feature_con__lMxSt{position:static}.BlogStyles_bpage_main_cont__RRh9q{margin:10px}.BlogStyles_bpost_title_div__bKxBR{display:block}}@font-face{font-family:swiper-icons;font-style:normal;font-weight:400;src:url("data:application/font-woff;charset=utf-8;base64, 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")}:root{--swiper-theme-color:#007aff}.swiper,swiper-container{display:block;list-style:none;margin-left:auto;margin-right:auto;overflow:hidden;padding:0;position:relative;z-index:1}.swiper-vertical>.swiper-wrapper{flex-direction:column}.swiper-wrapper{box-sizing:initial;display:flex;height:100%;position:relative;transition-property:transform;transition-timing-function:ease;transition-timing-function:var(--swiper-wrapper-transition-timing-function,initial);width:100%;z-index:1}.swiper-android .swiper-slide,.swiper-wrapper{transform:translateZ(0)}.swiper-horizontal{touch-action:pan-y}.swiper-vertical{touch-action:pan-x}.swiper-slide,swiper-slide{display:block;flex-shrink:0;height:100%;position:relative;transition-property:transform;width:100%}.swiper-slide-invisible-blank{visibility:hidden}.swiper-autoheight,.swiper-autoheight .swiper-slide{height:auto}.swiper-autoheight .swiper-wrapper{align-items:flex-start;transition-property:transform,height}.swiper-backface-hidden .swiper-slide{-webkit-backface-visibility:hidden;backface-visibility:hidden;transform:translateZ(0)}.swiper-3d.swiper-css-mode .swiper-wrapper{perspective:1200px}.swiper-3d .swiper-wrapper{transform-style:preserve-3d}.swiper-3d{perspective:1200px}.swiper-3d .swiper-cube-shadow,.swiper-3d .swiper-slide,.swiper-3d .swiper-slide-shadow,.swiper-3d .swiper-slide-shadow-bottom,.swiper-3d .swiper-slide-shadow-left,.swiper-3d .swiper-slide-shadow-right,.swiper-3d .swiper-slide-shadow-top{transform-style:preserve-3d}.swiper-3d .swiper-slide-shadow,.swiper-3d .swiper-slide-shadow-bottom,.swiper-3d .swiper-slide-shadow-left,.swiper-3d .swiper-slide-shadow-right,.swiper-3d .swiper-slide-shadow-top{height:100%;left:0;pointer-events:none;position:absolute;top:0;width:100%;z-index:10}.swiper-3d .swiper-slide-shadow{background:#00000026}.swiper-3d .swiper-slide-shadow-left{background-image:linear-gradient(270deg,#00000080,#0000)}.swiper-3d .swiper-slide-shadow-right{background-image:linear-gradient(90deg,#00000080,#0000)}.swiper-3d .swiper-slide-shadow-top{background-image:linear-gradient(0deg,#00000080,#0000)}.swiper-3d .swiper-slide-shadow-bottom{background-image:linear-gradient(180deg,#00000080,#0000)}.swiper-css-mode>.swiper-wrapper{-ms-overflow-style:none;overflow:auto;scrollbar-width:none}.swiper-css-mode>.swiper-wrapper::-webkit-scrollbar{display:none}.swiper-css-mode>.swiper-wrapper>.swiper-slide{scroll-snap-align:start start}.swiper-horizontal.swiper-css-mode>.swiper-wrapper{scroll-snap-type:x mandatory}.swiper-vertical.swiper-css-mode>.swiper-wrapper{scroll-snap-type:y mandatory}.swiper-css-mode.swiper-free-mode>.swiper-wrapper{scroll-snap-type:none}.swiper-css-mode.swiper-free-mode>.swiper-wrapper>.swiper-slide{scroll-snap-align:none}.swiper-centered>.swiper-wrapper:before{content:"";flex-shrink:0;order:9999}.swiper-centered>.swiper-wrapper>.swiper-slide{scroll-snap-align:center center;scroll-snap-stop:always}.swiper-centered.swiper-horizontal>.swiper-wrapper>.swiper-slide:first-child{-webkit-margin-start:var(--swiper-centered-offset-before);margin-inline-start:var(--swiper-centered-offset-before)}.swiper-centered.swiper-horizontal>.swiper-wrapper:before{height:100%;min-height:1px;width:var(--swiper-centered-offset-after)}.swiper-centered.swiper-vertical>.swiper-wrapper>.swiper-slide:first-child{-webkit-margin-before:var(--swiper-centered-offset-before);margin-block-start:var(--swiper-centered-offset-before)}.swiper-centered.swiper-vertical>.swiper-wrapper:before{height:var(--swiper-centered-offset-after);min-width:1px;width:100%}.swiper-lazy-preloader{border:4px solid #007aff;border:4px solid var(--swiper-preloader-color,var(--swiper-theme-color));border-radius:50%;border-top:4px solid #0000;box-sizing:border-box;height:42px;left:50%;margin-left:-21px;margin-top:-21px;position:absolute;top:50%;transform-origin:50%;width:42px;z-index:10}.swiper-watch-progress .swiper-slide-visible .swiper-lazy-preloader,.swiper:not(.swiper-watch-progress) .swiper-lazy-preloader,swiper-container:not(.swiper-watch-progress) .swiper-lazy-preloader{animation:swiper-preloader-spin 1s linear infinite}.swiper-lazy-preloader-white{--swiper-preloader-color:#fff}.swiper-lazy-preloader-black{--swiper-preloader-color:#000}@keyframes swiper-preloader-spin{0%{transform:rotate(0deg)}to{transform:rotate(1turn)}}.swiper-virtual .swiper-slide{-webkit-backface-visibility:hidden;transform:translateZ(0)}.swiper-virtual.swiper-css-mode .swiper-wrapper:after{content:"";left:0;pointer-events:none;position:absolute;top:0}.swiper-virtual.swiper-css-mode.swiper-horizontal .swiper-wrapper:after{height:1px;width:var(--swiper-virtual-size)}.swiper-virtual.swiper-css-mode.swiper-vertical .swiper-wrapper:after{height:var(--swiper-virtual-size);width:1px}:root{--swiper-navigation-size:44px}.swiper-button-next,.swiper-button-prev{align-items:center;color:#007aff;color:var(--swiper-navigation-color,var(--swiper-theme-color));cursor:pointer;display:flex;height:44px;height:var(--swiper-navigation-size);justify-content:center;margin-top:-22px;margin-top:calc(0px - var(--swiper-navigation-size)/2);position:absolute;top:50%;top:var(--swiper-navigation-top-offset,50%);width:27px;width:calc(var(--swiper-navigation-size)/44*27);z-index:10}.swiper-button-next.swiper-button-disabled,.swiper-button-prev.swiper-button-disabled{cursor:auto;opacity:.35;pointer-events:none}.swiper-button-next.swiper-button-hidden,.swiper-button-prev.swiper-button-hidden{cursor:auto;opacity:0;pointer-events:none}.swiper-navigation-disabled .swiper-button-next,.swiper-navigation-disabled .swiper-button-prev{display:none!important}.swiper-button-next:after,.swiper-button-prev:after{font-family:swiper-icons;font-size:44px;font-size:var(--swiper-navigation-size);font-variant:normal;letter-spacing:0;line-height:1;text-transform:none!important}.swiper-button-prev,.swiper-rtl .swiper-button-next{left:10px;left:var(--swiper-navigation-sides-offset,10px);right:auto}.swiper-button-prev:after,.swiper-rtl .swiper-button-next:after{content:"prev"}.swiper-button-next,.swiper-rtl .swiper-button-prev{left:auto;right:10px;right:var(--swiper-navigation-sides-offset,10px)}.swiper-button-next:after,.swiper-rtl .swiper-button-prev:after{content:"next"}.swiper-button-lock{display:none}.swiper-pagination{position:absolute;text-align:center;transform:translateZ(0);transition:opacity .3s;z-index:10}.swiper-pagination.swiper-pagination-hidden{opacity:0}.swiper-pagination-disabled>.swiper-pagination,.swiper-pagination.swiper-pagination-disabled{display:none!important}.swiper-horizontal>.swiper-pagination-bullets,.swiper-pagination-bullets.swiper-pagination-horizontal,.swiper-pagination-custom,.swiper-pagination-fraction{bottom:8px;bottom:var(--swiper-pagination-bottom,8px);left:0;top:auto;top:var(--swiper-pagination-top,auto);width:100%}.swiper-pagination-bullets-dynamic{font-size:0;overflow:hidden}.swiper-pagination-bullets-dynamic .swiper-pagination-bullet{position:relative;transform:scale(.33)}.swiper-pagination-bullets-dynamic .swiper-pagination-bullet-active,.swiper-pagination-bullets-dynamic .swiper-pagination-bullet-active-main{transform:scale(1)}.swiper-pagination-bullets-dynamic .swiper-pagination-bullet-active-prev{transform:scale(.66)}.swiper-pagination-bullets-dynamic .swiper-pagination-bullet-active-prev-prev{transform:scale(.33)}.swiper-pagination-bullets-dynamic .swiper-pagination-bullet-active-next{transform:scale(.66)}.swiper-pagination-bullets-dynamic .swiper-pagination-bullet-active-next-next{transform:scale(.33)}.swiper-pagination-bullet{background:#000;background:var(--swiper-pagination-bullet-inactive-color,#000);border-radius:50%;border-radius:var(--swiper-pagination-bullet-border-radius,50%);display:inline-block;height:8px;height:var(--swiper-pagination-bullet-height,var(--swiper-pagination-bullet-size,8px));opacity:.2;opacity:var(--swiper-pagination-bullet-inactive-opacity,.2);width:8px;width:var(--swiper-pagination-bullet-width,var(--swiper-pagination-bullet-size,8px))}button.swiper-pagination-bullet{-webkit-appearance:none;appearance:none;border:none;box-shadow:none;margin:0;padding:0}.swiper-pagination-clickable .swiper-pagination-bullet{cursor:pointer}.swiper-pagination-bullet:only-child{display:none!important}.swiper-pagination-bullet-active{background:#007aff;background:var(--swiper-pagination-color,var(--swiper-theme-color));opacity:1;opacity:var(--swiper-pagination-bullet-opacity,1)}.swiper-pagination-vertical.swiper-pagination-bullets,.swiper-vertical>.swiper-pagination-bullets{left:auto;left:var(--swiper-pagination-left,auto);right:8px;right:var(--swiper-pagination-right,8px);top:50%;transform:translate3d(0,-50%,0)}.swiper-pagination-vertical.swiper-pagination-bullets .swiper-pagination-bullet,.swiper-vertical>.swiper-pagination-bullets .swiper-pagination-bullet{display:block;margin:6px 0;margin:var(--swiper-pagination-bullet-vertical-gap,6px) 0}.swiper-pagination-vertical.swiper-pagination-bullets.swiper-pagination-bullets-dynamic,.swiper-vertical>.swiper-pagination-bullets.swiper-pagination-bullets-dynamic{top:50%;transform:translateY(-50%);width:8px}.swiper-pagination-vertical.swiper-pagination-bullets.swiper-pagination-bullets-dynamic .swiper-pagination-bullet,.swiper-vertical>.swiper-pagination-bullets.swiper-pagination-bullets-dynamic .swiper-pagination-bullet{display:inline-block;transition:transform .2s,top .2s}.swiper-horizontal>.swiper-pagination-bullets .swiper-pagination-bullet,.swiper-pagination-horizontal.swiper-pagination-bullets .swiper-pagination-bullet{margin:0 4px;margin:0 var(--swiper-pagination-bullet-horizontal-gap,4px)}.swiper-horizontal>.swiper-pagination-bullets.swiper-pagination-bullets-dynamic,.swiper-pagination-horizontal.swiper-pagination-bullets.swiper-pagination-bullets-dynamic{left:50%;transform:translateX(-50%);white-space:nowrap}.swiper-horizontal>.swiper-pagination-bullets.swiper-pagination-bullets-dynamic .swiper-pagination-bullet,.swiper-pagination-horizontal.swiper-pagination-bullets.swiper-pagination-bullets-dynamic .swiper-pagination-bullet{transition:transform .2s,left .2s}.swiper-horizontal.swiper-rtl>.swiper-pagination-bullets-dynamic .swiper-pagination-bullet,:host(.swiper-horizontal.swiper-rtl) .swiper-pagination-bullets-dynamic .swiper-pagination-bullet{transition:transform .2s,right .2s}.swiper-pagination-fraction{color:inherit;color:var(--swiper-pagination-fraction-color,inherit)}.swiper-pagination-progressbar{background:#00000040;background:var(--swiper-pagination-progressbar-bg-color,#00000040);position:absolute}.swiper-pagination-progressbar .swiper-pagination-progressbar-fill{background:#007aff;background:var(--swiper-pagination-color,var(--swiper-theme-color));height:100%;left:0;position:absolute;top:0;transform:scale(0);transform-origin:left top;width:100%}.swiper-rtl .swiper-pagination-progressbar .swiper-pagination-progressbar-fill{transform-origin:right top}.swiper-horizontal>.swiper-pagination-progressbar,.swiper-pagination-progressbar.swiper-pagination-horizontal,.swiper-pagination-progressbar.swiper-pagination-vertical.swiper-pagination-progressbar-opposite,.swiper-vertical>.swiper-pagination-progressbar.swiper-pagination-progressbar-opposite{height:4px;height:var(--swiper-pagination-progressbar-size,4px);left:0;top:0;width:100%}.swiper-horizontal>.swiper-pagination-progressbar.swiper-pagination-progressbar-opposite,.swiper-pagination-progressbar.swiper-pagination-horizontal.swiper-pagination-progressbar-opposite,.swiper-pagination-progressbar.swiper-pagination-vertical,.swiper-vertical>.swiper-pagination-progressbar{height:100%;left:0;top:0;width:4px;width:var(--swiper-pagination-progressbar-size,4px)}.swiper-pagination-lock{display:none}.swiper-scrollbar{background:#0000001a;background:var(--swiper-scrollbar-bg-color,#0000001a);border-radius:10px;border-radius:var(--swiper-scrollbar-border-radius,10px);position:relative;-ms-touch-action:none}.swiper-scrollbar-disabled>.swiper-scrollbar,.swiper-scrollbar.swiper-scrollbar-disabled{display:none!important}.swiper-horizontal>.swiper-scrollbar,.swiper-scrollbar.swiper-scrollbar-horizontal{bottom:4px;bottom:var(--swiper-scrollbar-bottom,4px);height:4px;height:var(--swiper-scrollbar-size,4px);left:1%;left:var(--swiper-scrollbar-sides-offset,1%);position:absolute;top:auto;top:var(--swiper-scrollbar-top,auto);width:98%;width:calc(100% - var(--swiper-scrollbar-sides-offset,1%)*2);z-index:50}.swiper-scrollbar.swiper-scrollbar-vertical,.swiper-vertical>.swiper-scrollbar{height:98%;height:calc(100% - var(--swiper-scrollbar-sides-offset,1%)*2);left:auto;left:var(--swiper-scrollbar-left,auto);position:absolute;right:4px;right:var(--swiper-scrollbar-right,4px);top:1%;top:var(--swiper-scrollbar-sides-offset,1%);width:4px;width:var(--swiper-scrollbar-size,4px);z-index:50}.swiper-scrollbar-drag{background:#00000080;background:var(--swiper-scrollbar-drag-bg-color,#00000080);border-radius:10px;border-radius:var(--swiper-scrollbar-border-radius,10px);height:100%;left:0;position:relative;top:0;width:100%}.swiper-scrollbar-cursor-drag{cursor:move}.swiper-scrollbar-lock{display:none}.swiper-zoom-container{align-items:center;display:flex;height:100%;justify-content:center;text-align:center;width:100%}.swiper-zoom-container>canvas,.swiper-zoom-container>img,.swiper-zoom-container>svg{max-height:100%;max-width:100%;object-fit:contain}.swiper-slide-zoomed{cursor:move;touch-action:none}.swiper .swiper-notification,swiper-container .swiper-notification{left:0;opacity:0;pointer-events:none;position:absolute;top:0;z-index:-1000}.swiper-free-mode>.swiper-wrapper{margin:0 auto;transition-timing-function:ease-out}.swiper-grid>.swiper-wrapper{flex-wrap:wrap}.swiper-grid-column>.swiper-wrapper{flex-direction:column;flex-wrap:wrap}.swiper-fade.swiper-free-mode .swiper-slide{transition-timing-function:ease-out}.swiper-fade .swiper-slide{pointer-events:none;transition-property:opacity}.swiper-fade .swiper-slide .swiper-slide{pointer-events:none}.swiper-fade .swiper-slide-active,.swiper-fade .swiper-slide-active .swiper-slide-active{pointer-events:auto}.swiper-cube{overflow:visible}.swiper-cube .swiper-slide{-webkit-backface-visibility:hidden;backface-visibility:hidden;height:100%;pointer-events:none;transform-origin:0 0;visibility:hidden;width:100%;z-index:1}.swiper-cube .swiper-slide .swiper-slide{pointer-events:none}.swiper-cube.swiper-rtl .swiper-slide{transform-origin:100% 0}.swiper-cube .swiper-slide-active,.swiper-cube .swiper-slide-active .swiper-slide-active{pointer-events:auto}.swiper-cube .swiper-slide-active,.swiper-cube .swiper-slide-next,.swiper-cube .swiper-slide-next+.swiper-slide,.swiper-cube .swiper-slide-prev{pointer-events:auto;visibility:visible}.swiper-cube .swiper-slide-shadow-bottom,.swiper-cube .swiper-slide-shadow-left,.swiper-cube .swiper-slide-shadow-right,.swiper-cube .swiper-slide-shadow-top{-webkit-backface-visibility:hidden;backface-visibility:hidden;z-index:0}.swiper-cube .swiper-cube-shadow{bottom:0;height:100%;left:0;opacity:.6;position:absolute;width:100%;z-index:0}.swiper-cube .swiper-cube-shadow:before{background:#000;bottom:0;content:"";filter:blur(50px);left:0;position:absolute;right:0;top:0}.swiper-flip{overflow:visible}.swiper-flip .swiper-slide{-webkit-backface-visibility:hidden;backface-visibility:hidden;pointer-events:none;z-index:1}.swiper-flip .swiper-slide .swiper-slide{pointer-events:none}.swiper-flip .swiper-slide-active,.swiper-flip .swiper-slide-active .swiper-slide-active{pointer-events:auto}.swiper-flip .swiper-slide-shadow-bottom,.swiper-flip .swiper-slide-shadow-left,.swiper-flip .swiper-slide-shadow-right,.swiper-flip .swiper-slide-shadow-top{-webkit-backface-visibility:hidden;backface-visibility:hidden;z-index:0}.swiper-creative .swiper-slide{-webkit-backface-visibility:hidden;backface-visibility:hidden;overflow:hidden;transition-property:transform,opacity,height}.swiper-cards{overflow:visible}.swiper-cards .swiper-slide{-webkit-backface-visibility:hidden;backface-visibility:hidden;overflow:hidden;transform-origin:center bottom}.Exercise_Exercise__vSACP{display:flex;justify-content:space-between;margin:20px auto 50px;min-width:1024px;width:1024px}.Exercise_mainDiv__AMTD9{width:80%}.Exercise_ads__OAUck{width:100%}.Exercise_Table__mI7Jr{overflow-x:scroll;width:100%}.Exercise_Table__mI7Jr th{background-color:#00548f;color:#fff;font-size:14px;font-weight:400;padding:5px}.Exercise_Table__mI7Jr>thead>tr>th:first-child{background-color:#fff;color:#00548f;font-size:20px;font-weight:700;text-align:left;width:50%}.Exercise_Table__mI7Jr td{padding:5px;text-align:center}.Exercise_Table__mI7Jr td:first-child{text-align:left}.Exercise_itemRow__AOHGD{background-color:#f6f6f6;border-bottom:1px solid #d3d3d3;font-size:13px}.Exercise_mealTotalRow__anXKi{color:#00548f;font-size:15px}.Exercise_mealTotalRow__anXKi button{background-color:#fff;border:none;color:#00548f}.Exercise_mealTotalRow__anXKi button:hover{cursor:pointer;text-decoration:underline}.Exercise_ex_note_p__sQ96j{color:#0e84d7;margin:0;text-decoration:underline}.Exercise_ex_note_p__sQ96j:hover{color:#e4800d;cursor:pointer}.Exercise_reportBtn__U3HR8{background:#3b903b;background:linear-gradient(0deg,#3b903b 24%,#80db80);border:1px solid #3b903b;border-radius:8px;color:#fff;display:block;margin:100px auto auto;padding:9px 25px}.Exdatestyle_ex_date_main_con__5twG-,.Exdatestyle_ex_date_main_con__5twG->div{align-items:center;display:flex}.Exdatestyle_btncalender__P9u2L{border:none;height:40px;margin-left:5px;width:50px}.Exdatestyle_dtpicker_con__E5n2L{display:flex}.Exdatestyle_dtpicker_con__E5n2L>button:nth-last-of-type(2){background-color:#00548f;border:none;border-radius:0 8px 8px 0;height:40px;margin-left:2px;padding:5px 8px}.Exdatestyle_dtpicker_con__E5n2L>button:nth-last-of-type(3){background-color:#00548f;border:none;border-radius:8px 0 0 8PX;height:40px;margin-right:2px;padding:5px 8px}.Exdatestyle_dtpicker_con__E5n2L>div{align-items:center;background-color:#00548f;cursor:pointer;display:flex;justify-content:center;padding:0 15px}.Exdatestyle_dtpicker_con__E5n2L h3{color:#fff}@media only screen and (max-width:1024px) and (min-width:768px){.Exdatestyle_ex_date_main_con__5twG->div{align-items:center;display:block}}@media only screen and (max-width:767px) and (min-width:0px){.Exdatestyle_ex_date_main_con__5twG->div{align-items:center;display:block}}.react-datepicker__month-read-view--down-arrow,.react-datepicker__month-year-read-view--down-arrow,.react-datepicker__navigation-icon:before,.react-datepicker__year-read-view--down-arrow{border-color:#ccc;border-style:solid;border-width:3px 3px 0 0;content:"";display:block;height:9px;position:absolute;top:6px;width:9px}.react-datepicker-popper[data-placement^=bottom] .react-datepicker__triangle,.react-datepicker-popper[data-placement^=top] .react-datepicker__triangle{margin-left:-4px;position:absolute;width:0}.react-datepicker-popper[data-placement^=bottom] .react-datepicker__triangle:after,.react-datepicker-popper[data-placement^=bottom] .react-datepicker__triangle:before,.react-datepicker-popper[data-placement^=top] .react-datepicker__triangle:after,.react-datepicker-popper[data-placement^=top] .react-datepicker__triangle:before{border:8px solid #0000;box-sizing:initial;content:"";height:0;left:-8px;position:absolute;width:1px;z-index:-1}.react-datepicker-popper[data-placement^=bottom] .react-datepicker__triangle:before,.react-datepicker-popper[data-placement^=top] .react-datepicker__triangle:before{border-bottom-color:#aeaeae}.react-datepicker-popper[data-placement^=bottom] .react-datepicker__triangle{margin-top:-8px;top:0}.react-datepicker-popper[data-placement^=bottom] .react-datepicker__triangle:after,.react-datepicker-popper[data-placement^=bottom] .react-datepicker__triangle:before{border-bottom-color:#f0f0f0;border-top:none}.react-datepicker-popper[data-placement^=bottom] .react-datepicker__triangle:after{top:0}.react-datepicker-popper[data-placement^=bottom] .react-datepicker__triangle:before{border-bottom-color:#aeaeae;top:-1px}.react-datepicker-popper[data-placement^=top] .react-datepicker__triangle{bottom:0;margin-bottom:-8px}.react-datepicker-popper[data-placement^=top] .react-datepicker__triangle:after,.react-datepicker-popper[data-placement^=top] .react-datepicker__triangle:before{border-bottom:none;border-top-color:#fff}.react-datepicker-popper[data-placement^=top] .react-datepicker__triangle:after{bottom:0}.react-datepicker-popper[data-placement^=top] .react-datepicker__triangle:before{border-top-color:#aeaeae;bottom:-1px}.react-datepicker-wrapper{border:0;display:inline-block;padding:0}.react-datepicker{background-color:#fff;border:1px solid #aeaeae;border-radius:.3rem;color:#000;display:inline-block;font-family:Helvetica Neue,helvetica,arial,sans-serif;font-size:.8rem;position:relative}.react-datepicker--time-only .react-datepicker__triangle{left:35px}.react-datepicker--time-only .react-datepicker__time-container{border-left:0}.react-datepicker--time-only .react-datepicker__time,.react-datepicker--time-only .react-datepicker__time-box{border-bottom-left-radius:.3rem;border-bottom-right-radius:.3rem}.react-datepicker__triangle{left:50px;position:absolute}.react-datepicker-popper{z-index:1}.react-datepicker-popper[data-placement^=bottom]{padding-top:10px}.react-datepicker-popper[data-placement=bottom-end] .react-datepicker__triangle,.react-datepicker-popper[data-placement=top-end] .react-datepicker__triangle{left:auto;right:50px}.react-datepicker-popper[data-placement^=top]{padding-bottom:10px}.react-datepicker-popper[data-placement^=right]{padding-left:8px}.react-datepicker-popper[data-placement^=right] .react-datepicker__triangle{left:auto;right:42px}.react-datepicker-popper[data-placement^=left]{padding-right:8px}.react-datepicker-popper[data-placement^=left] .react-datepicker__triangle{left:42px;right:auto}.react-datepicker__header{background-color:#f0f0f0;border-bottom:1px solid #aeaeae;border-top-left-radius:.3rem;padding:8px 0;position:relative;text-align:center}.react-datepicker__header--time{padding-bottom:8px;padding-left:5px;padding-right:5px}.react-datepicker__header--time:not(.react-datepicker__header--time--only){border-top-left-radius:0}.react-datepicker__header:not(.react-datepicker__header--has-time-select){border-top-right-radius:.3rem}.react-datepicker__month-dropdown-container--scroll,.react-datepicker__month-dropdown-container--select,.react-datepicker__month-year-dropdown-container--scroll,.react-datepicker__month-year-dropdown-container--select,.react-datepicker__year-dropdown-container--scroll,.react-datepicker__year-dropdown-container--select{display:inline-block;margin:0 15px}.react-datepicker-time__header,.react-datepicker-year-header,.react-datepicker__current-month{color:#000;font-size:.944rem;font-weight:700;margin-top:0}.react-datepicker-time__header{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.react-datepicker__navigation{align-items:center;background:none;border:none;cursor:pointer;display:flex;height:32px;justify-content:center;overflow:hidden;padding:0;position:absolute;text-align:center;text-indent:-999em;top:2px;width:32px;z-index:1}.react-datepicker__navigation--previous{left:2px}.react-datepicker__navigation--next{right:2px}.react-datepicker__navigation--next--with-time:not(.react-datepicker__navigation--next--with-today-button){right:85px}.react-datepicker__navigation--years{display:block;margin-left:auto;margin-right:auto;position:relative;top:0}.react-datepicker__navigation--years-previous{top:4px}.react-datepicker__navigation--years-upcoming{top:-4px}.react-datepicker__navigation:hover :before{border-color:#a6a6a6}.react-datepicker__navigation-icon{font-size:20px;position:relative;top:-1px;width:0}.react-datepicker__navigation-icon--next{left:-2px}.react-datepicker__navigation-icon--next:before{left:-7px;transform:rotate(45deg)}.react-datepicker__navigation-icon--previous{right:-2px}.react-datepicker__navigation-icon--previous:before{right:-7px;transform:rotate(225deg)}.react-datepicker__month-container{float:left}.react-datepicker__year{margin:.4rem;text-align:center}.react-datepicker__year-wrapper{display:flex;flex-wrap:wrap;max-width:180px}.react-datepicker__year .react-datepicker__year-text{display:inline-block;margin:2px;width:4rem}.react-datepicker__month{margin:.4rem;text-align:center}.react-datepicker__month .react-datepicker__month-text,.react-datepicker__month .react-datepicker__quarter-text{display:inline-block;margin:2px;width:4rem}.react-datepicker__input-time-container{clear:both;float:left;margin:5px 0 10px 15px;text-align:left;width:100%}.react-datepicker__input-time-container .react-datepicker-time__caption,.react-datepicker__input-time-container .react-datepicker-time__input-container{display:inline-block}.react-datepicker__input-time-container .react-datepicker-time__input-container .react-datepicker-time__input{display:inline-block;margin-left:10px}.react-datepicker__input-time-container .react-datepicker-time__input-container .react-datepicker-time__input input{width:auto}.react-datepicker__input-time-container .react-datepicker-time__input-container .react-datepicker-time__input input[type=time]::-webkit-inner-spin-button,.react-datepicker__input-time-container .react-datepicker-time__input-container .react-datepicker-time__input input[type=time]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.react-datepicker__input-time-container .react-datepicker-time__input-container .react-datepicker-time__input input[type=time]{-moz-appearance:textfield}.react-datepicker__input-time-container .react-datepicker-time__input-container .react-datepicker-time__delimiter{display:inline-block;margin-left:5px}.react-datepicker__time-container{border-left:1px solid #aeaeae;float:right;width:85px}.react-datepicker__time-container--with-today-button{border:1px solid #aeaeae;border-radius:.3rem;display:inline;position:absolute;right:-87px;top:0}.react-datepicker__time-container .react-datepicker__time{background:#fff;border-bottom-right-radius:.3rem;position:relative}.react-datepicker__time-container .react-datepicker__time .react-datepicker__time-box{border-bottom-right-radius:.3rem;margin:0 auto;overflow-x:hidden;text-align:center;width:85px}.react-datepicker__time-container .react-datepicker__time .react-datepicker__time-box ul.react-datepicker__time-list{box-sizing:initial;height:calc(195px + .85rem);list-style:none;margin:0;overflow-y:scroll;padding-left:0;padding-right:0;width:100%}.react-datepicker__time-container .react-datepicker__time .react-datepicker__time-box ul.react-datepicker__time-list li.react-datepicker__time-list-item{height:30px;padding:5px 10px;white-space:nowrap}.react-datepicker__time-container .react-datepicker__time .react-datepicker__time-box ul.react-datepicker__time-list li.react-datepicker__time-list-item:hover{background-color:#f0f0f0;cursor:pointer}.react-datepicker__time-container .react-datepicker__time .react-datepicker__time-box ul.react-datepicker__time-list li.react-datepicker__time-list-item--selected{background-color:#216ba5;color:#fff;font-weight:700}.react-datepicker__time-container .react-datepicker__time .react-datepicker__time-box ul.react-datepicker__time-list li.react-datepicker__time-list-item--selected:hover{background-color:#216ba5}.react-datepicker__time-container .react-datepicker__time .react-datepicker__time-box ul.react-datepicker__time-list li.react-datepicker__time-list-item--disabled{color:#ccc}.react-datepicker__time-container .react-datepicker__time .react-datepicker__time-box ul.react-datepicker__time-list li.react-datepicker__time-list-item--disabled:hover{background-color:initial;cursor:default}.react-datepicker__week-number{color:#ccc;display:inline-block;line-height:1.7rem;margin:.166rem;text-align:center;width:1.7rem}.react-datepicker__week-number.react-datepicker__week-number--clickable{cursor:pointer}.react-datepicker__week-number.react-datepicker__week-number--clickable:not(.react-datepicker__week-number--selected,.react-datepicker__week-number--keyboard-selected):hover{background-color:#f0f0f0;border-radius:.3rem}.react-datepicker__week-number--selected{background-color:#216ba5;border-radius:.3rem;color:#fff}.react-datepicker__week-number--selected:hover{background-color:#1d5d90}.react-datepicker__week-number--keyboard-selected{background-color:#2a87d0;border-radius:.3rem;color:#fff}.react-datepicker__week-number--keyboard-selected:hover{background-color:#1d5d90}.react-datepicker__day-names{margin-bottom:-8px;white-space:nowrap}.react-datepicker__week{white-space:nowrap}.react-datepicker__day,.react-datepicker__day-name,.react-datepicker__time-name{color:#000;display:inline-block;line-height:1.7rem;margin:.166rem;text-align:center;width:1.7rem}.react-datepicker__day,.react-datepicker__month-text,.react-datepicker__quarter-text,.react-datepicker__year-text{cursor:pointer}.react-datepicker__day:hover,.react-datepicker__month-text:hover,.react-datepicker__quarter-text:hover,.react-datepicker__year-text:hover{background-color:#f0f0f0;border-radius:.3rem}.react-datepicker__day--today,.react-datepicker__month-text--today,.react-datepicker__quarter-text--today,.react-datepicker__year-text--today{font-weight:700}.react-datepicker__day--highlighted,.react-datepicker__month-text--highlighted,.react-datepicker__quarter-text--highlighted,.react-datepicker__year-text--highlighted{background-color:#3dcc4a;border-radius:.3rem;color:#fff}.react-datepicker__day--highlighted:hover,.react-datepicker__month-text--highlighted:hover,.react-datepicker__quarter-text--highlighted:hover,.react-datepicker__year-text--highlighted:hover{background-color:#32be3f}.react-datepicker__day--highlighted-custom-1,.react-datepicker__month-text--highlighted-custom-1,.react-datepicker__quarter-text--highlighted-custom-1,.react-datepicker__year-text--highlighted-custom-1{color:#f0f}.react-datepicker__day--highlighted-custom-2,.react-datepicker__month-text--highlighted-custom-2,.react-datepicker__quarter-text--highlighted-custom-2,.react-datepicker__year-text--highlighted-custom-2{color:green}.react-datepicker__day--holidays,.react-datepicker__month-text--holidays,.react-datepicker__quarter-text--holidays,.react-datepicker__year-text--holidays{background-color:#ff6803;border-radius:.3rem;color:#fff;position:relative}.react-datepicker__day--holidays .holiday-overlay,.react-datepicker__month-text--holidays .holiday-overlay,.react-datepicker__quarter-text--holidays .holiday-overlay,.react-datepicker__year-text--holidays .holiday-overlay{background-color:#333;border-radius:4px;bottom:100%;color:#fff;left:50%;opacity:0;padding:4px;position:absolute;transform:translateX(-50%);transition:visibility 0s,opacity .3s ease-in-out;visibility:hidden;white-space:nowrap}.react-datepicker__day--holidays:hover,.react-datepicker__month-text--holidays:hover,.react-datepicker__quarter-text--holidays:hover,.react-datepicker__year-text--holidays:hover{background-color:#cf5300}.react-datepicker__day--holidays:hover .holiday-overlay,.react-datepicker__month-text--holidays:hover .holiday-overlay,.react-datepicker__quarter-text--holidays:hover .holiday-overlay,.react-datepicker__year-text--holidays:hover .holiday-overlay{opacity:1;visibility:visible}.react-datepicker__day--in-range,.react-datepicker__day--in-selecting-range,.react-datepicker__day--selected,.react-datepicker__month-text--in-range,.react-datepicker__month-text--in-selecting-range,.react-datepicker__month-text--selected,.react-datepicker__quarter-text--in-range,.react-datepicker__quarter-text--in-selecting-range,.react-datepicker__quarter-text--selected,.react-datepicker__year-text--in-range,.react-datepicker__year-text--in-selecting-range,.react-datepicker__year-text--selected{background-color:#216ba5;border-radius:.3rem;color:#fff}.react-datepicker__day--in-range:hover,.react-datepicker__day--in-selecting-range:hover,.react-datepicker__day--selected:hover,.react-datepicker__month-text--in-range:hover,.react-datepicker__month-text--in-selecting-range:hover,.react-datepicker__month-text--selected:hover,.react-datepicker__quarter-text--in-range:hover,.react-datepicker__quarter-text--in-selecting-range:hover,.react-datepicker__quarter-text--selected:hover,.react-datepicker__year-text--in-range:hover,.react-datepicker__year-text--in-selecting-range:hover,.react-datepicker__year-text--selected:hover{background-color:#1d5d90}.react-datepicker__day--keyboard-selected,.react-datepicker__month-text--keyboard-selected,.react-datepicker__quarter-text--keyboard-selected,.react-datepicker__year-text--keyboard-selected{background-color:#bad9f1;border-radius:.3rem;color:#000}.react-datepicker__day--keyboard-selected:hover,.react-datepicker__month-text--keyboard-selected:hover,.react-datepicker__quarter-text--keyboard-selected:hover,.react-datepicker__year-text--keyboard-selected:hover{background-color:#1d5d90}.react-datepicker__day--in-selecting-range:not(.react-datepicker__day--in-range,.react-datepicker__month-text--in-range,.react-datepicker__quarter-text--in-range,.react-datepicker__year-text--in-range),.react-datepicker__month-text--in-selecting-range:not(.react-datepicker__day--in-range,.react-datepicker__month-text--in-range,.react-datepicker__quarter-text--in-range,.react-datepicker__year-text--in-range),.react-datepicker__quarter-text--in-selecting-range:not(.react-datepicker__day--in-range,.react-datepicker__month-text--in-range,.react-datepicker__quarter-text--in-range,.react-datepicker__year-text--in-range),.react-datepicker__year-text--in-selecting-range:not(.react-datepicker__day--in-range,.react-datepicker__month-text--in-range,.react-datepicker__quarter-text--in-range,.react-datepicker__year-text--in-range){background-color:#216ba580}.react-datepicker__month--selecting-range .react-datepicker__day--in-range:not(.react-datepicker__day--in-selecting-range,.react-datepicker__month-text--in-selecting-range,.react-datepicker__quarter-text--in-selecting-range,.react-datepicker__year-text--in-selecting-range),.react-datepicker__month--selecting-range .react-datepicker__month-text--in-range:not(.react-datepicker__day--in-selecting-range,.react-datepicker__month-text--in-selecting-range,.react-datepicker__quarter-text--in-selecting-range,.react-datepicker__year-text--in-selecting-range),.react-datepicker__month--selecting-range .react-datepicker__quarter-text--in-range:not(.react-datepicker__day--in-selecting-range,.react-datepicker__month-text--in-selecting-range,.react-datepicker__quarter-text--in-selecting-range,.react-datepicker__year-text--in-selecting-range),.react-datepicker__month--selecting-range .react-datepicker__year-text--in-range:not(.react-datepicker__day--in-selecting-range,.react-datepicker__month-text--in-selecting-range,.react-datepicker__quarter-text--in-selecting-range,.react-datepicker__year-text--in-selecting-range),.react-datepicker__year--selecting-range .react-datepicker__day--in-range:not(.react-datepicker__day--in-selecting-range,.react-datepicker__month-text--in-selecting-range,.react-datepicker__quarter-text--in-selecting-range,.react-datepicker__year-text--in-selecting-range),.react-datepicker__year--selecting-range .react-datepicker__month-text--in-range:not(.react-datepicker__day--in-selecting-range,.react-datepicker__month-text--in-selecting-range,.react-datepicker__quarter-text--in-selecting-range,.react-datepicker__year-text--in-selecting-range),.react-datepicker__year--selecting-range .react-datepicker__quarter-text--in-range:not(.react-datepicker__day--in-selecting-range,.react-datepicker__month-text--in-selecting-range,.react-datepicker__quarter-text--in-selecting-range,.react-datepicker__year-text--in-selecting-range),.react-datepicker__year--selecting-range .react-datepicker__year-text--in-range:not(.react-datepicker__day--in-selecting-range,.react-datepicker__month-text--in-selecting-range,.react-datepicker__quarter-text--in-selecting-range,.react-datepicker__year-text--in-selecting-range){background-color:#f0f0f0;color:#000}.react-datepicker__day--disabled,.react-datepicker__month-text--disabled,.react-datepicker__quarter-text--disabled,.react-datepicker__year-text--disabled{color:#ccc;cursor:default}.react-datepicker__day--disabled:hover,.react-datepicker__month-text--disabled:hover,.react-datepicker__quarter-text--disabled:hover,.react-datepicker__year-text--disabled:hover{background-color:initial}.react-datepicker__input-container{display:inline-block;position:relative;width:100%}.react-datepicker__input-container .react-datepicker__calendar-icon{box-sizing:initial;padding:.5rem;position:absolute}.react-datepicker__view-calendar-icon input{padding:6px 10px 5px 25px}.react-datepicker__month-read-view,.react-datepicker__month-year-read-view,.react-datepicker__year-read-view{border:1px solid #0000;border-radius:.3rem;position:relative}.react-datepicker__month-read-view:hover,.react-datepicker__month-year-read-view:hover,.react-datepicker__year-read-view:hover{cursor:pointer}.react-datepicker__month-read-view:hover .react-datepicker__month-read-view--down-arrow,.react-datepicker__month-read-view:hover .react-datepicker__year-read-view--down-arrow,.react-datepicker__month-year-read-view:hover .react-datepicker__month-read-view--down-arrow,.react-datepicker__month-year-read-view:hover .react-datepicker__year-read-view--down-arrow,.react-datepicker__year-read-view:hover .react-datepicker__month-read-view--down-arrow,.react-datepicker__year-read-view:hover .react-datepicker__year-read-view--down-arrow{border-top-color:#b3b3b3}.react-datepicker__month-read-view--down-arrow,.react-datepicker__month-year-read-view--down-arrow,.react-datepicker__year-read-view--down-arrow{right:-16px;top:0;transform:rotate(135deg)}.react-datepicker__month-dropdown,.react-datepicker__month-year-dropdown,.react-datepicker__year-dropdown{background-color:#f0f0f0;border:1px solid #aeaeae;border-radius:.3rem;left:25%;position:absolute;text-align:center;top:30px;width:50%;z-index:1}.react-datepicker__month-dropdown:hover,.react-datepicker__month-year-dropdown:hover,.react-datepicker__year-dropdown:hover{cursor:pointer}.react-datepicker__month-dropdown--scrollable,.react-datepicker__month-year-dropdown--scrollable,.react-datepicker__year-dropdown--scrollable{height:150px;overflow-y:scroll}.react-datepicker__month-option,.react-datepicker__month-year-option,.react-datepicker__year-option{display:block;line-height:20px;margin-left:auto;margin-right:auto;width:100%}.react-datepicker__month-option:first-of-type,.react-datepicker__month-year-option:first-of-type,.react-datepicker__year-option:first-of-type{border-top-left-radius:.3rem;border-top-right-radius:.3rem}.react-datepicker__month-option:last-of-type,.react-datepicker__month-year-option:last-of-type,.react-datepicker__year-option:last-of-type{border-bottom-left-radius:.3rem;border-bottom-right-radius:.3rem;-webkit-user-select:none;user-select:none}.react-datepicker__month-option:hover,.react-datepicker__month-year-option:hover,.react-datepicker__year-option:hover{background-color:#ccc}.react-datepicker__month-option:hover .react-datepicker__navigation--years-upcoming,.react-datepicker__month-year-option:hover .react-datepicker__navigation--years-upcoming,.react-datepicker__year-option:hover .react-datepicker__navigation--years-upcoming{border-bottom-color:#b3b3b3}.react-datepicker__month-option:hover .react-datepicker__navigation--years-previous,.react-datepicker__month-year-option:hover .react-datepicker__navigation--years-previous,.react-datepicker__year-option:hover .react-datepicker__navigation--years-previous{border-top-color:#b3b3b3}.react-datepicker__month-option--selected,.react-datepicker__month-year-option--selected,.react-datepicker__year-option--selected{left:15px;position:absolute}.react-datepicker__close-icon{background-color:initial;border:0;cursor:pointer;display:table-cell;height:100%;outline:0;padding:0 6px 0 0;position:absolute;right:0;top:0;vertical-align:middle}.react-datepicker__close-icon:after{background-color:#216ba5;border-radius:50%;color:#fff;content:"×";cursor:pointer;display:table-cell;font-size:12px;height:16px;line-height:1;padding:2px;text-align:center;vertical-align:middle;width:16px}.react-datepicker__close-icon--disabled{cursor:default}.react-datepicker__close-icon--disabled:after{background-color:#ccc;cursor:default}.react-datepicker__today-button{background:#f0f0f0;border-top:1px solid #aeaeae;clear:left;cursor:pointer;font-weight:700;padding:5px 0;text-align:center}.react-datepicker__portal{align-items:center;background-color:#000c;display:flex;height:100vh;justify-content:center;left:0;position:fixed;top:0;width:100vw;z-index:2147483647}.react-datepicker__portal .react-datepicker__day,.react-datepicker__portal .react-datepicker__day-name,.react-datepicker__portal .react-datepicker__time-name{line-height:3rem;width:3rem}@media (max-height:550px),(max-width:400px){.react-datepicker__portal .react-datepicker__day,.react-datepicker__portal .react-datepicker__day-name,.react-datepicker__portal .react-datepicker__time-name{line-height:2rem;width:2rem}}.react-datepicker__portal .react-datepicker-time__header,.react-datepicker__portal .react-datepicker__current-month{font-size:1.44rem}.react-datepicker__children-container{height:auto;margin:.4rem;padding-left:.2rem;padding-right:.2rem;width:13.8rem}.react-datepicker__aria-live{border:0;-webkit-clip-path:circle(0);clip-path:circle(0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;white-space:nowrap;width:1px}.react-datepicker__calendar-icon{height:1em;vertical-align:-.125em;width:1em}.AddExercise_exs_res_con__xlgQI{display:grid;grid-template-columns:repeat(2,1fr)}.AddExercise_exs_result_div__3eeKX{position:relative;width:420px}.AddExercise_exs_result_div__3eeKX>ul{border:1px solid grey;display:block;height:220px!important;margin:0;overflow:auto;padding:4px 8px;width:402px}.AddExercise_exs_result_div__3eeKX>ul>li{border-bottom:1px solid #e6e5e4;color:#00548f;cursor:pointer;font-size:14px;padding:10px 5px}.AddExercise_exs_result_div__3eeKX>ul>li:hover{background-color:#e6e2e2;cursor:pointer}.AddExercise_exs_res_det_con__kRe2t{background-color:#f6f6f6;color:#00548f;padding:10px;text-align:center}.AddExercise_exs_res_det_con__kRe2t h5{color:red}.AddExercise_exs_res_det_con__kRe2t h4,h5,p{margin:0}.AddExercise_exs_res_det_con__kRe2t>div{align-items:center;display:flex;justify-content:center;margin-top:20px}.AddExercise_exs_res_det_con__kRe2t>div>input{border:none;box-shadow:inset 0 2px 4px 0 #0006;margin-left:10px;padding:5px;width:40px}.AddExercise_exs_sr_input__3nuJ3{border:none;box-shadow:inset 0 2px 4px 0 #0006;padding:5px;width:300px}.AddExercise_exs_res_det_con__kRe2t>p{color:#000;font-size:10px;font-style:italic;margin:10px auto;width:300px}.AddExercise_exs_button__NjjeJ{background:#3b903b;background:linear-gradient(0deg,#3b903b 24%,#80db80);border:1px solid #3b903b;border-radius:8px;color:#fff;margin:10px;padding:9px 25px}.AddExercise_ex_sr_list__QMpAP{cursor:pointer}.AddExercise_loadercontainer__PqcUk{align-items:center;background-color:#00548f;color:#fff;display:flex;height:220px!important;justify-content:center;width:402px}.AddFood_AddFood__rhAX3{margin:50px auto;padding:0 20px;width:70%}.AddFood_AddFood__rhAX3 img{display:block;margin:auto}.AddFood_heading__-4Usl{color:#00548f;margin:20px 0 10px}.AddFood_centerDiv__bJ5k7{display:flex;gap:20px;justify-content:space-between}.AddFood_searchDiv__goqm6{margin:20px 0}#AddFood_searchBox__FqiCj{border:none;border-radius:5px;box-shadow:inset 0 2px 4px 0 #0006;margin:5px 0;padding:10px;width:400px}#AddFood_searchBtn__BuM2M{background-color:#51a351;border:none;border-radius:5px;color:#f5f5f5;padding:10px 20px}.AddFood_tableDiv__0T-An>table{background-color:#f6f6f6;border-collapse:collapse;margin:10px 0;width:100%}.AddFood_tableDiv__0T-An td{border:2px solid #fff;padding:5px}.AddFood_mainDiv__smW4a{position:relative;width:80%}.AddFood_bottomAd__wxYoe{bottom:0;left:0;position:absolute}.AddFood_bottomAd__wxYoe img{width:100%}#AddFood_searchResultDiv__fTwk\+{background-color:#c8c6c6;margin-top:-5px;padding:5px}.AddFood_exs_res_con__7x-pe{display:grid;grid-template-columns:repeat(2,1fr)}.AddFood_exs_result_div__laRex{position:relative;width:420px}.AddFood_exs_result_div__laRex>ul{border:1px solid grey;display:block;height:220px!important;margin:0;overflow:auto;padding:4px 8px;width:402px}.AddFood_exs_result_div__laRex>ul>li{border-bottom:1px solid #e6e5e4;color:#00548f;cursor:pointer;font-size:14px;padding:10px 5px}.AddFood_exs_result_div__laRex>ul>li:hover{background-color:#e6e2e2;cursor:pointer}.AddFood_exs_res_det_con__cUp2r{background-color:#f6f6f6;color:#00548f;padding:10px;text-align:center}.AddFood_exs_res_det_con__cUp2r h5{color:red}.AddFood_exs_res_det_con__cUp2r h4,h5,p{margin:0}.AddFood_exs_res_det_con__cUp2r>div{align-items:center;display:flex;justify-content:center;margin-top:20px}.AddFood_exs_res_det_con__cUp2r>div>input{border:none;box-shadow:inset 0 2px 4px 0 #0006;margin:0 10px;padding:5px;width:40px}.AddFood_exs_res_det_con__cUp2r>div>select{border:none;box-shadow:inset 0 2px 4px 0 #0006;margin-left:10px;padding:5px}.AddFood_exs_sr_input__mCEnb{border:none;box-shadow:inset 0 2px 4px 0 #0006;padding:5px;width:300px}.AddFood_exs_res_det_con__cUp2r>p{color:#000;font-size:10px;font-style:italic;margin:10px auto;width:300px}.AddFood_exs_button__fn4HU{background:#3b903b;background:linear-gradient(0deg,#3b903b 24%,#80db80);border:1px solid #3b903b;border-radius:8px;color:#fff;cursor:pointer;margin:10px;padding:9px 25px}.AddFood_ex_sr_list__zF\+mm{cursor:pointer}.AddFood_mealSelectDiv__k3SSC{display:flex;flex-direction:column;gap:10px;margin:20px}.Table_Table__psYNo{margin-left:20px;margin-top:20px;width:90%}.Table_Table__psYNo th{background-color:#00548f;color:#fff;font-size:14px;font-weight:400;padding:5px}.Table_Table__psYNo>thead>tr>th:first-child{background-color:#fff;color:#00548f;font-size:20px;font-weight:700;text-align:left;width:50%}.Table_Table__psYNo td{padding:5px;text-align:center}.Table_Table__psYNo td:first-child{text-align:left}.Table_itemRow__Dv2YE{background-color:#f6f6f6;border-bottom:1px solid #d3d3d3;font-size:13px}.Table_mealTotalRow__zWt7x{color:#00548f;font-size:15px}.Table_mealTotalRow__zWt7x button{background-color:#fff;border:none;color:#00548f}.Table_mealTotalRow__zWt7x button:hover{cursor:pointer;text-decoration:underline}.TotalTable_Table__ah3SP{font-weight:700;margin-left:20px;margin-top:20px;width:90%}.TotalTable_Table__ah3SP td{background-color:#f6f6f6;font-size:14px;padding:5px;text-align:center}.TotalTable_Table__ah3SP td:first-child{background-color:#fff;text-align:right;width:50%}.Food_Food__L\+6iC{display:flex;justify-content:space-between;margin:20px auto 50px;width:75%}.Food_mainDiv__HAul5{width:80%}.Food_ads__1n3K0{width:100%}.Food_meals__7ewGX{margin-top:30px}#Food_printBtn__\+e0So{background-color:#51a351;border:none;border-radius:5px;color:#fff;display:block;margin:auto;padding:8px 15px}.Food_reportBtn__kWUtj{background:#3b903b;background:linear-gradient(0deg,#3b903b 24%,#80db80);border:1px solid #3b903b;border-radius:8px;color:#fff;display:block;margin:100px auto auto;padding:9px 25px}.CompleteEntry_completeEntryDiv__FzICS{margin:50px;text-align:center}.CompleteEntry_completeEntryDiv__FzICS button{margin:20px 0}.CompleteEntry_detailsDiv__oFTNR{text-align:left}.CompleteEntry_redText__a4\+VM{color:red}.CompleteEntry_greenText__pAt5o{color:green}.CompleteEntry_boldText__aLaTo{font-weight:700}.CompleteEntry_greenBtn__fvA16{background-color:#51a351;border:none;border-radius:5px;color:#fff;margin:0 20px;padding:8px 15px}.CompleteEntry_greenBtn__fvA16:hover{box-shadow:0 0 10px green;cursor:pointer}.CompleteEntry_exs_button__VLypk{background:#3b903b;background:linear-gradient(0deg,#3b903b 24%,#80db80);border:1px solid #3b903b;border-radius:8px;color:#fff;margin:10px;padding:9px 25px}.WaterCount_waterDiv__2E2Vj{border:1px solid grey;display:flex;margin:30px auto;padding:20px;width:80%}.WaterCount_waterLeft__1bi7t{border-right:1px solid grey;width:55%}.WaterCount_leftUpper__CkHVS{display:flex}.WaterCount_waterLeft__1bi7t h4{margin:10px 0 5px}.WaterCount_quickAddBtn__hM5up{background-color:#fff;border:none;color:#00548f;margin-right:10px}.WaterCount_quickAddBtn__hM5up:hover{color:orange;cursor:pointer;text-decoration:underline}.WaterCount_waterLeft__1bi7t input{padding:7px;width:80px}.WaterCount_waterRight__P1RMz{padding-left:20px}.WaterCount_waterRight__P1RMz>h4{margin-bottom:10px}.WaterCount_waterRight__P1RMz textarea{padding:10px;width:90%}.WaterCount_greenBtn__gHN-p{background:#3b903b;background:linear-gradient(0deg,#3b903b 24%,#80db80);border:1px solid #3b903b;border-radius:8px;color:#fff;margin:10px;padding:9px 25px}.WaterCount_greenBtn__gHN-p:hover{background:#428e42;cursor:pointer}.Reports_Reports__-Zs43{margin:auto auto 50px;width:70%}.Reports_desc__wD6Ta{margin:30px auto;width:70%}.Reports_exerciseReport__8F853,.Reports_foodReport__InXW9{margin:50px auto;text-align:center}.Reports_reportsTable__s9Xja{border:2px solid blue;border-collapse:collapse;margin-bottom:50px;width:100%}.Reports_reportsTable__s9Xja th{background-color:#0054c4;color:#fff;padding:10px 0}.Reports_reportsTable__s9Xja th:first-child{background-color:#06e;padding-left:10px;text-align:left;width:40%}.Reports_reportsTable__s9Xja>tbody>tr{border:1px solid #d3d3d3;padding:10px}.Reports_reportsTable__s9Xja td{padding:10px 0}.Reports_boldText__b4tgw{font-weight:700}.Reports_reportsTable__s9Xja td:first-child{padding-left:30px;text-align:left}.Reports_showDiv__Szsg-{align-items:center;display:flex;gap:100px;text-align:left}.Reports_checkDiv__BWVet{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(2,1fr);justify-content:space-between}.Reports_blueBtn__3sI6C{background-color:#06e;border:none;border-radius:5px;color:#fff;letter-spacing:1px;line-height:20px;margin:20px 0;padding:10px 20px;text-align:center}.Reports_blueBtn__3sI6C:hover{background-color:#0054c4;cursor:pointer}.Reports_Reports__-Zs43>button:last-child{display:block;margin:auto}
/*# sourceMappingURL=main.0babac34.css.map*/